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Rising With Purpose Book 2

RISING WITH PURPOSE Book 2: On Youth, Faith and Emotional Intelligence

©2026, Authors: Dr. Anastasia Buma-Ayuk & Buma Ayuk

Abstract

Rising with Purpose Book 2, is a practical and engaging guide designed to help young people understand, manage, and grow through their emotions in an increasingly complex world. Written in a warm, conversational tone, the book meets youths where they are overwhelmed by information, navigating identity, and often unsure how to process what they feel.

The book builds on lessons learned from Book 1 and explores the foundations of emotional intelligence by helping young people to develop self-awareness, emotional regulation, empathy, and responsible decision-making. Drawing from neuroscience, real-life experiences, and a faith-informed worldview, it presents emotional intelligence not merely as a skill, but as a lifelong tool for personal growth, healthy relationships, and purposeful living. Being at different stages of life, the authors draw on their diverse perspectives to produce a more universal appeal.

Structured into progressive sections, the book guides readers from understanding the nature and purpose of emotions, to building practical emotional skills, and applying them in everyday contexts such as friendships, family dynamics, school pressures, and future aspirations. Each chapter includes relatable stories, reflective questions, and interactive activities that encourage active participation and personal insight.

A unique feature of this book is its integration of Christian principles, offering spiritual grounding alongside psychological insight. This approach supports young people in aligning their emotions, thoughts, and actions with values that promote resilience, wisdom, and inner peace.

Ultimately, Rising with Purpose Book 2 equips young people with the tools they need to navigate life with courage, confidence, clarity, and emotional strength, empowering them to respond thoughtfully rather than react impulsively in challenging situations.